Preparation List of Food & Supplies - Emergency preparedness plan

This is a very useful video which I found on YouTube.  It has some very useful information in terms of an emergency plan or exit strategy. There are plenty of other videos online, so make sure you look them up and start making preparations.

Just in case you can't watch the video, I have made a list of most of the things listed in the video below (Amend it according to your needs)

Prepare a Disaster Supplies Kit (Bug Out Bag)

Use a waterproof backpack/duffel bag or suitcase -- Store your Bug Out Bag where you can reach it in seconds

1) Cash/credit card, phone card

2) Bottled water

3) Over the counter pain medications / Prescription medications

4) First aid book and small kit

5) 3 day supply of high energy foods e.g raisins, granola bars, peanut butter, crackers

6) Can opener / Plastic utensils / Paper plates / Cups /Wipes

7) Change of clothes - Socks, rain coat, shoes

8) Blankets or sleeping bag / waterproof tent

9) Small tool kit / Knife / Rope / Candles / Waterproof matches

10) Important phone numbers

11) Cell phone or Mobile phone

12) Pen and paper

13) Duct tape / plastic sheeting / Compass / Local map - Sunglasses / Visor cap / Sunscreen / Hair ties

14) Compact umbrella

15) Hand crank flashlight

16) Hand crank radio

17) Hand crank lantern

18) Infant and baby, elderly or disabled family member special care items

19) Hand sanitizer, wipes, plastic bags e.g. Toothpaste and toothbrush and other toiletries

20) Whistle on string for each person / Mace or wasp spray

21) Small portable sterno holder (canned heat holder)

22) Important papers (ID info, blood type, allergies, child's photo) kept in a zip-lock bag

23) Eyeglasses, Spectacles (including spare pairs) and Contact Lenses (including solutions/saline)

24) Car keys

25) Ready to eat canned meats, tuna, sardines

26) Fresh or canned fruits and vegetables

27) Water and other drinks and juices, capri sun etc - Water is the MOST important.

28) Peanut butter

29) Bread

30) Dried fruit and nuts

31) Biscuits, cookies and energy bars, cereals

32) Instant coffee, tea, bags

33) Vitamins and other supplements

34) Special dietary needs and other foods
35) Wind up torchlight or flashlight
36) Wind up radio
37) Solar powered chargers for mobile phones etc

If you can think of anything else that would be useful to put on the list, leave a message in the comments section below.

Related External Links

Survival Garden (This may save your life!) Must see....

Prepping: The Emergency Food & Water Project